photo-dynamicNutrition
...light activated wellness
SUNSHINE: Light Therapy & Vitamin D
"One without the other is like a bird with one wing.
If you want your health to soar... fly with both wings!"
Light entering our eyes... Light striking our skin...
regulates circadian rhythms that control sleep, mood, appetite, energy, libido and other mind-body functions.
reduces the risk of 17 varieties of cancer, heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression and more.
Now more than ever in this Information Age, millions of people have unwittingly become
'contemporary cave-dwellers' living and working indoors.
Man does not live by food alone! We are photobiotic — all humans are absolutely dependent on the absorption of the sun's vital energy. We are human photocells whose ultimate biological nutrient is sunlight. In fact, the full spectrum of sunlight energy, both striking the skin and entering the eyes, is essential for the development, growth, and maintenance of not only a healthy body, but critical for a healthy mind as well.
"Mal-illumination is to light as mal-nutrition is to food."
The late Dr. John Ott, renowned photobiologist and father of full-spectrum light technology, coined the term, "Mal-illumination", to describe the current 'sunlight deprivation & vitamin D starvation' epidemic. Like mal-nutrition, mal-illumination causes deficiencies by depriving us of rhythmic light stimulation and energetic nutrients, e.g. ultra violet light waves/vitamin D.
When we suffer from mal-illumination we are often vitamin D deficient and lack the daylight stimulation that is essential for humans to live in unison with nature's rhythms. When we are out of synchronization with the daily light-dark rhythm of nature we experience dis-ease in all of its manifest forms.
Light Therapy & Vitamin D... 'The Wellness Miracle'
98% of light's energy enters the body through the eyes; an extension of the brain.
2% of light's energy enters the body through the skin; the largest organ of the body.
Vitamin D
Light Therapy
UNDER
CONSTRUCTION
